Joy Meditation with Karen Ruimy

Joy Meditation with Karen Ruimy

By Kalmar Journal

In this uplifting guided meditation, our founder, Karen Ruimy, will lead you to locate and tap into your own joy – a deep, present optimism. You’ll meet her in a luscious, verdant garden under a late summer sky. 

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For your soul and senses

For your soul and senses

By Kalmar Journal

At Kalmar, we believe wellness comes from the balanced bond between the mind, body and soul. Our senses – sight,...

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Q&A with Laura Jones

Q&A with Laura Jones

By Kalmar Journal

Laura Jones is a holistic sex, intimacy and relationship coach and the founder of Her Resonance, a platform for conversation around these themes.

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