Joy Meditation with Karen Ruimy

Joy Meditation with Karen Ruimy

By Kalmar Journal

In this uplifting guided meditation, our founder, Karen Ruimy, will lead you to locate and tap into your own joy – a deep, present optimism. You’ll meet her in a luscious, verdant garden under a late summer sky. 

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Love Meditation with Karen Ruimy

By Kalmar Journal

Love is the foundation of all that we are, both individually and as a global community. It is a state of reflection, honour and sensuality; it allows hope, acceptance and respect to flourish.

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Peace Meditation with Karen Ruimy

By Kalmar Journal

When we are filled with concern and confusion, taking a moment to reconnect to the Earth is vital. In this...

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Calm Meditation with Karen Ruimy

By Kalmar Journal

In this guided meditation our founder, Karen Ruimy, will lead you to reconnect to your inner self, to find the peace, harmony and stability located there.

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