Release worries and anxieties

Release worries and anxieties

Let go of your worries and anxieties and discover Calm with this short but powerful meditation. Our wonder massage therapist at The House of Kalmar has designed this meditation to bring you a sense of Calm wherever you are.
Morning walk for vitality

Morning walk for vitality

Follow this guided meditation to Joy. Follow this guided meditation to Joy, written by our wonderful massage therapist and energy healer. This short yet powerful meditation is a sneak peek into our wonder treatment here at The House of Kalmar.