journal

Enter the Kalmar World with our weekly Journal entries on wellness for your mind, body, and soul.

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mind

Discover Mind topics on mental health, mindfulness and spirituality.

mind

New Beginnings in Autumn
For many people, September is the month of fresh starts. It’s an exciting time but it can also be very...
For many people, September is the month of fresh starts....

mind

Why spending time on your own is important
Do you have things on your bucket list that you have been wanting to do for ages but can’t find...
Do you have things on your bucket list that you...

mind

How to cope with stress
Unfortunately, stress is something that the majority of us have experienced or are experiencing. Stress can affect our sleep, our...
Unfortunately, stress is something that the majority of us have...

body

Discover Body topics on mood boosting daily rituals, energising bodycare and high performance natural ingredients. 

body

What makes our Peace Hand & Body Duo so special?
It can be very easy to get overwhelmed by the world around us, we are always moving so quickly that...
It can be very easy to get overwhelmed by the...

body

How to find the right routine for you
There are plenty of ideal morning and nighttime routines online. But one fundamental thing we need to consider is that...
There are plenty of ideal morning and nighttime routines online....

body

Change your mood instantly with dance
Remember when you were a kid and you would hear some music and start dancing? Or when you just are...
Remember when you were a kid and you would hear...
soul

Read our Soul topics to help support you to reconnect with your soul states. 

soul

Benefits of our gemstone infused bodycare
Each gemstone has an extraordinary power that helps you connect, heal and cleanse. For this reason, we decided to infuse...
Each gemstone has an extraordinary power that helps you connect,...

soul

Power of Manifestation
Manifesting is the act of making a desire true through thoughts, attraction, and beliefs. It is trusting that the Universe...
Manifesting is the act of making a desire true through...

soul

What is energy healing?
Energy healing is one of the oldest forms of well-being. The belief is that the practitioner doesn't cause the healing,...
Energy healing is one of the oldest forms of well-being....
q&a

Read our interviews with inspiring Kalmar women, and discover how they reconnect with their inner selves with our mood boosting bodycare. 

q&a

My Kalmar with Caroline Burton
Caroline Burton selects five pieces from our wellbeing and resort wear collections that allow her to reconnect with her inner...
Caroline Burton selects five pieces from our wellbeing and resort...

q&a

My Kalmar with Hedvig Sagfjord Opshaug
This week in My Kalmar, Hedvig Sagfjord Opshaug selects five pieces from our wellbeing and resort wear collections that allow...
This week in My Kalmar, Hedvig Sagfjord Opshaug selects five...
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