journal
Enter the Kalmar World with our weekly Journal entries on wellness for your mind, body, and soul.
mind
Discover Mind topics on mental health, mindfulness and spirituality.
mind
What exactly are brain waves? Our neurons are constantly firing and communicating with one another; this neural activity produces brainwaves...
What exactly are brain waves? Our neurons are constantly firing...
mind
When faced with a stressful or threatening situation, the body often responds with the "fight or flight" response, which is...
When faced with a stressful or threatening situation, the body...
mind
Meditation is a practice that involves training your mind to focus and redirect your thoughts. It can be a beneficial...
Meditation is a practice that involves training your mind to...
body
Discover Body topics on mood boosting daily rituals, energising bodycare and high performance natural ingredients.
body
Body brushing has a number of wonderful benefits but before we discuss the incredible positives of body brushing let’s first...
Body brushing has a number of wonderful benefits but before...
body
Why should we treat the skin on our body any differently than on our face? The skin on your body...
Why should we treat the skin on our body any...
body
It can be very easy to get overwhelmed by the world around us, we are always moving so quickly that...
It can be very easy to get overwhelmed by the...
soul
Read our Soul topics to help support you to reconnect with your soul states.
soul
Intention setting is a powerful tool to give your day a purpose or aim. It will allow you to take...
Intention setting is a powerful tool to give your day...
soul
You might be thinking, what are Soulstates? Joy, Calm, Peace, and Love are positive emotions, or what we call soulstates....
You might be thinking, what are Soulstates? Joy, Calm, Peace,...
soul
Each gemstone has an extraordinary power that helps you connect, heal and cleanse. For this reason, we decided to infuse...
Each gemstone has an extraordinary power that helps you connect,...
q&a
Read our interviews with inspiring Kalmar women, and discover how they reconnect with their inner selves with our mood boosting bodycare.
q&a
How is Kalmar different to other brands you have worked for? Kalmar is different to other brands that I have...
How is Kalmar different to other brands you have worked...
q&a
Caroline Burton selects five pieces from our wellbeing and resort wear collections that allow her to reconnect with her inner...
Caroline Burton selects five pieces from our wellbeing and resort...
q&a
This week in My Kalmar, Hedvig Sagfjord Opshaug selects five pieces from our wellbeing and resort wear collections that allow...
This week in My Kalmar, Hedvig Sagfjord Opshaug selects five...