soul

Read our Soul topics to help support you to reconnect with your soul states. 

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mind | body | soul | Q&A

soul

Benefits of our gemstone infused bodycare
Each gemstone has an extraordinary power that helps you connect, heal and cleanse. For this reason, we decided to infuse...
Each gemstone has an extraordinary power that helps you connect,...

soul

Power of Manifestation
Manifesting is the act of making a desire true through thoughts, attraction, and beliefs. It is trusting that the Universe...
Manifesting is the act of making a desire true through...

soul

What is energy healing?
Energy healing is one of the oldest forms of well-being. The belief is that the practitioner doesn't cause the healing,...
Energy healing is one of the oldest forms of well-being....

soul

How to stimulate your vagal nerve to help you feel a sense of peace
Have you ever felt tightness in your chest or your heartbeat racing when something negative happens? This is your brain...
Have you ever felt tightness in your chest or your...

soul

How to boost your self-esteem
We all have our days where we feel low about ourselves, it is normal. There are ways to get you...
We all have our days where we feel low about...

soul

How to Love Yourself
Choo-choo, this is the train to self-love! Who’s on board? Accept that you will make mistakes and it’s okay. We...
Choo-choo, this is the train to self-love! Who’s on board?...

soul

The 7 Pillars of Selfcare
It is so easy to forget to take care of yourself in a world that is chaotic and stressful, we...
It is so easy to forget to take care of...

soul

How to hack your vagus nerve to bring you more Joy, Calm, Peace and Love
At Kalmar, our mission is all about trying to help you feel the best you can in any given moment....
At Kalmar, our mission is all about trying to help...

soul

Self Love
Sharing love is so crucial for us. We are social beings. We thrive on exchange – with our friends, with...
Sharing love is so crucial for us. We are social...

soul

SET YOUR INTENTIONS FOR 2021
Setting your intentions for the year. How do you set your intentions for the year in such uncertain times?  2021...
Setting your intentions for the year. How do you set...

soul

For your soul and senses
At Kalmar, we believe wellness comes from the balanced bond between the mind, body and soul. Our senses – sight,...
At Kalmar, we believe wellness comes from the balanced bond...

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