Mind
Joy Meditation with Karen Ruimy
In this uplifting guided meditation, our founder, Karen Ruimy, will lead you to locate and tap into your own joy – a deep, present optimism. You’ll meet her in a luscious, verdant garden under a late summer sky.
Love Meditation with Karen Ruimy
Love is the foundation of all that we are, both individually and as a global community. It is a state of reflection, honour and sensuality; it allows hope, acceptance and respect to flourish.