Peace Meditation with Karen Ruimy

By Kalmar Journal

When we are filled with concern and confusion, taking a moment to reconnect to the Earth is vital. In this guided meditation, our founder Karen Ruimy will lead you deep into a luscious, verdant forest. Receive a vivid, nourishing green light into all of your chakras; breathe vitality into each cell of your body; release tension, and bring the peaceful energy of the Mother Earth into your day.