Calm Meditation with Karen Ruimy

By Kalmar Journal

When the world outside is teeming with stress and confusion, it isn’t always easy to keep our own energies in balance. In this guided meditation our founder, Karen Ruimy, will lead you to reconnect to your inner self, to find the peace, harmony and stability located there. You’ll step into a beautiful Provence garden at sunset; you’ll breathe the soothing scents of lavender and iris. Leave feeling calmer, lighter and more serene.